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Alternate vs. alternative?

Alternate vs. Alternative (Correct Usage, + Examples)

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How should you use alternate and alternative? These words are not always interchangeable, though their meanings overlap.

Alternate & Alternative

Alternative and alternate can both be adjectives or nouns.

  • Alternate means every other one in a series; e.g., if something happens on alternate days, nights, etc., it happens on one day but not on the next.
  • An alternative refers to one of two possibilities, or something “that you can choose to do or have out of two or more possibilities”.

As adjectives, both can be used to refer to something that can be used instead of something else, or as a substitute, but only “alternative” has the aspect of choice.

👍🏼Usage Note

Correct example with alternate.

Another correct example with alternative.

Incorrect example with alternate route.

Another incorrect example with alternative days.

How to use alternate vs. alternative

Compare how both words appear in the sentence (from Strunk & White’s TEOS).

As the flooded road left them no alternative, they took the alternate route.

We could replace the word “alternative” in the above sentence with “other choice”.

“Alternate” / “alternative”, used in sentences

Examples: “alternate”, used in sentences
Stretch up 30 times with alternate arms as a warm-up exercise.

John has to work on alternate Sundays.

The ferry service will initially run on alternate days, increasing eventually to daily sailings.

Examples: “alternative”, used in sentences
The road was closed, so we had to find an alternative route.

Can you offer an alternative explanation?

The car is too expensive, so we’re trying to find a cheaper alternative.

There is a vegetarian alternative on the menu every day.

💡Study Tip

“alternate” vs. “alternative,” associate “alternate” with “alternating” patterns (every other one) and “alternative” with “alternatives”—choices among options.

Alternate, synonyms

As a verb:

  • alter
  • intersperse
  • rotate
  • vary
  • waver

As an adjective:

  • double
  • equivalent
  • fill in
  • stand-in

Alternative, synonyms

As an adjective:

As a noun:

  • opportunity
  • option
  • substitute

Word origin (of alternate/alternative)

Late 14c., “to change (something), make different in some way,” from Old French alterer “to change, alter,” from Medieval Latin alterare “to change,” from Latin alter “the other (of the two),” from PIE root *al- (1) “beyond” + comparative suffix -ter (as in other).

1580s, “offering one or the other of two,” from Medieval Latin alternativus, from Latin alternatus, past participle of alternare “do one thing and then another, do by turns,” from alternus “one after the other, alternate, in turns, reciprocal,” from alter “the other” (see alter).

Read about other misused words

Commonly misused words UK English vs. US English
former vs. latter burned or burnt?
bear with vs. bare with color or colour?
breathe or breath favorite vs. favourite
compliment vs. complement smelled or smelt?
effect vs. affect gray or grey?
elude or allude favor vs. favour
it’s or its analyze or analyse?

Work Sheet

Question 1 of 10

According to the post, what does it mean if something happens on “alternate days”?



The post mentions that the adjective “alternative” specifically includes the aspect of…



The post indicates that using “alternate route” is incorrect. What is the correct phrase?



According to the post, “alternative days” is an incorrect usage. What is the correct phrase?



In the sentence “As the flooded road left them no _____, they took the _____ route,” which pair correctly fills the blanks according to the example provided in the post?



She visits her grandmother on Saturdays.



Do you have an solution to this problem?



Since the main dish wasn’t available, I chose a vegetarian .



The dancers performed a routine using steps.



With no other , we had to take the long way around.





Frequently Asked Questions

What’s the main difference in usage?
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‘Alternate’ typically means every other one in a series, like ‘alternate days’. ‘Alternative’ usually refers to a choice or possibility among two or more options.

Which word is correct for ‘route’?
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For ‘route’ that you take instead of another, ‘alternative route’ is correct. ‘Alternate route’ is listed as an incorrect example in the post.

Which word is correct for ‘days’?
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To mean “every other day,” the correct phrase is ‘alternate days’. ‘Alternative days’ is listed as an incorrect example in the post content provided.

Can they both mean ‘instead of’?
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Yes, as adjectives, both can refer to something usable instead of something else. However, only ‘alternative’ includes the specific aspect of offering a choice.

Any tip to remember which word to use?
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Associate ‘alternate’ with ‘alternating’ patterns (like every other one) and ‘alternative’ with ‘alternatives’ or choices among different options.

Yash, D. "Alternate vs. Alternative (Correct Usage, + Examples)." Grammarflex, Jun 21, 2025, https://www.grammarflex.com/alternate-vs-alternative-correct-usage-examples/.

Sources

  1. Oxford Learner’s Dictionary on “alternate” and “alternative”. Accessed 23 March 2024. Harper, Douglas. “Etymology of alternative.” Online Etymology Dictionary, https://www.etymonline.com/word/alternative. Accessed 27 March 2024.

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