Continually and continuously are indeed similar; in fact, they’re synonyms of each other. That said, there’s a distinction between them worth observing.
Continually vs. continuously
Continually and continuously are both adverbs; their respective adjective forms are ‘continual’ and ‘continuous’.
The rain fell continuously for three days. .
He continually interrupted the speaker. .
The sun shone continuous all day. .
She continuously checked her phone, but with breaks in between. .
- Continually means “in a way that is repeated many times”, or “repeated frequently in the same way”. As in, “I continually update my resume whenever I gain new work experience”.
- Continuously means “in a way that happens or exists for a period of time without being interrupted”. As in, “he managed to continuously annoy me throughout the entire road trip”.
It’s a subtle difference, and concerns whether what occurs is disrupted or not. If something happens on a regular or ongoing basis, but not unceasingly, then it is continual (or occurs continually).
Conversely, something that goes on uninterrupted, (e.g., “the faucet dripped continuously throughout the night”) means the faucet did not stop dripping all night. If (at a point) the faucet had stopped dripping, then it would be better described as having dripped ‘continually’ (example is borrowed from the Blue Book of Grammar).
“Continually” / “continuously”, used in sentences
| Examples: “continually”, used in sentences | |
| the need to adapt to new and continually changing circumstances.
New products are continually being developed. They argue continually about money. The privacy policy is updated continually. |
| Examples: “continuously”, used in sentences | |
| The pressure was building slowly and continuously for several hours.
This prevents the system from continuously trying to deliver email. He has lived and worked in France almost continuously since 1990. Heat the mixture until thickened, stirring continuously. |
“Continual” / “continuous”, used in sentences
| Examples: “continual”, used in sentences | Examples: “continuous”, used in sentences | |
| He was in a continual process of rewriting his material.
We lived in continual fear of being discovered. |
Recovery after the accident will be a continuous process that may take several months.
The organization aims to create a culture of “continuous improvement”. |
Continually, synonyms
- constantly
- continuously
- frequently
“continuously,” think “uninterrupted flow,” like a continuous stream; “continually” suggests repeated actions with breaks, like continually checking your phone.
Continuously, synonyms
- interminably
- never-ending
- endlessly
- without end
- unlimitedly
- perpetually
- relentlessly
- unceasingly
Word origin (of continuously)
Early 14c., continuell, “proceeding without interruption or cessation; often repeated, very frequent,” from Old French continuel (12c.) and directly from Latin continuus … from continere (intransitive) “to be uninterrupted,” literally “to hang together”
Read about other misused words
| Commonly misused words | UK English vs. US English |
|---|---|
| former vs. latter | burned or burnt? |
| bear with vs. bare with | color or colour? |
| breathe or breath | favorite vs. favourite |
| compliment vs. complement | smelled or smelt? |
| effect vs. affect | gray or grey? |
| elude or allude | favor vs. favour |
| it’s or its | analyze or analyse? |
Sources
- Oxford Learner’s Dictionary on “continuously” and “continually”. Accessed 11 March, 2024.
- Harper, Douglas. “Etymology of continuous.” Online Etymology Dictionary, https://www.etymonline.com/word/continuous. Accessed 11 March, 2024.
Work Sheet
According to the blog post, which word means “repeated many times” or “frequently in the same way”?
Which word means “in a way that happens or exists for a period of time without being interrupted”?
According to the post, why is “The sun shone continuous all day” incorrect?
What is the adjective form of the word “continually”?
Based on the examples in the post, which word is appropriate for describing a situation of “repeated interruptions”?
He _____ interrupted the speaker. (Choose the best fit based on the post’s usage examples)
The rain fell _____ for three days. (Choose the best fit based on the post’s usage examples)
He was in a _____ process of rewriting his material. (Choose the best fit based on the post’s usage examples of the adjective form)
The faucet dripped _____ throughout the night, without stopping. (Choose the best fit based on the post’s explanation)
New products are _____ being developed. (Choose the best fit based on the post’s usage examples)
Frequently Asked Questions
What is the main difference?
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When do I use ‘continually’?
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When do I use ‘continuously’?
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Can I use ‘continuous’ as an adverb?
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Which word implies an action with breaks?
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Yash, D. "Continually vs. Continuously (Definition, Usage + Examples)." Grammarflex, Jun 20, 2025, https://www.grammarflex.com/continually-vs-continuously-definition-usage-examples/.
